Marine or fish collagen is a type of collagen obtained either from meat, or from the scales of fish of the cold sea, and primarily belongs to type I and III collagen. Research shows that marine collagen has a significantly better biological value, which means that our body better absorbes and uses it. Marine collagen enters more quickly from the intestine into the blood and fills the body collagen supplies.
In addition, marine collagen belongs to type I collagen, which means that it is a substrate for the construction of strong and flexible connective tissue, bones and skin. It prevents the formation of hanging skin by supporting the physical production of collagen in the skin and reducing the loss of elasticity of the skin. The result is a smoother skin that gives a younger look.
In recent years, clinical studies have shown that collagen has medical properties that can help stimulate recovery and joints, tendon and ligaments, and people’s well-being. Adding some vitamins such as magnesium, calcium and vitamin C and D3 provide a powerful antioxidant effect. This improves cellular hydration, reduces muscle spasms and improves absorption of calcium and collagen, which ensures better preservation of bones and joints.
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