Recommended use: On training days take 4 tablets per day (2 tablets before workout and 2 tablets after workout). On non-training days take 2 tablets before sleep.
Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children.
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